Karin Zonneveld Posted September 8 Share Posted September 8 As nurses, we constantly encourage our patients to prioritize their health and well-being. In the hectic and demanding healthcare industry, we understand the importance of taking care of ourselves physically and mentally. This is why National Yoga Awareness Month, which takes place every September, resonates deeply with us. Yoga has been practiced for centuries and is known for its numerous physical, mental, and spiritual benefits. However, it has gained even more popularity in recent years as people become more aware of the importance of holistic wellness. National Yoga Awareness Month serves as a reminder to people of all ages and walks of life that yoga is not just a trendy workout but a powerful tool for overall well-being. Do you practice or have you ever practiced yoga? 1 Quote Link to comment Share on other sites More sharing options...
Laila Ighani Posted September 12 Share Posted September 12 I love yoga! I think all physical activity offers both physical and mental health benefits, but yoga is definitely one of my top picks for overall wellness. 1 Quote Link to comment Share on other sites More sharing options...
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